Following many years of practice in the Buddhist, Vedic and Spanda traditions, I realised that meditation appeals most to me when it is unstructured, neutral, student-led and inquiry-based.

My hope is that my meditation sessions, held with these principles in mind, will moderate the effects of living in a turbulent world on the mental wellbeing of my students.

I am based in Melbourne after living in Asia, Paris and London. As one of the original Yoga Alliance Registered Meditation Teachers, I trained first in London with Alexander Filmer-Lorch of Inside Meditation, then later with Melbourne Meditation Centre.